The Basketball Training System includes 3 tools that will get you a step ahead of the competition. Develop first-step quickness and lateral speed with the Lateral Resistor. Improve offensive and defensive technique with Reaction Belts. And boost your vertical with Hopz.
Lateral Resistor:
- Develop first-step quickness and lateral speed
- Strengthen key muscles for fluid movement and proper positioning
- Improve athletic stances and quick movements
- Heavy duty nylon webbing, and adjustable Velcro® ankle cuffs fits most athletes
- Removes quickly to change up training or swap between athletes
Reaction Belts:
- Develop evasive offensive skills
- Refine lock-down defensive technique
- Simulate one-on-one coverage through a variety of shadow drills
- Includes two belts,, three sets of velcro breakaway leashes (4, 7 & 10 feet) and carry bag
Hopz:
- Develop explosive leg drive and power
- Maximize your vertical and strengthen your lower body
- Resistance bands quickly attach and release to ankle straps and belt rings
- Durable bands with resistance up to 40 lbs
- Ankle straps with built in shoe harness keeps resistance bands in place
- Adjustable belt fits most waist sizes
- Recommended user height: 5’4” to 6’2′"
Source www.skzl.com
